Tag Archives: Cognitive Based Coaching
Self Limiting Beliefs and Defeating Thoughts
COGNITIVE BASED COACHING The real work begins with cognitive based coaching. What often blocks the way in moving the client forward are self-limiting/defeating thoughts and beliefs (I can’t afford to make any mistakes), counterproductive behaviors (indecisiveness) and troublesome emotions (prolonged … Continue reading
Posted in Cognitive Behavior
Tagged abcde model, Cognitive Based Coaching, inquiries, self limiting beliefs
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Cognitive Behavior
COGNITIVE BEHAVIOR BASED THEORIES Foundational practices: (1) cognitive rehearsal, (2) role playing (3) validity testing (4) homework, ways of acting, do something different. Help clients reach goals by focusing on their behavior; what can be observed, operationalized and measured by … Continue reading
Posted in Cognitive Behavior
Tagged Cognitive Based Coaching, evidence based coaching
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Evidence Based Coaching (EBC) Models & Theories 